Self esteem

Is primarily our perception of what others think of us, as well as hypnotherapy we will use Cognitive Behaviour Therapy to address this belief e.g. "I must be approved off by significant others and if not it's awful" CBT is effective and educational and enlightening as it re-empowers you. Short term Therapy long term results.

Exclusive hypnotherapy can help you:

• Hypnotherapy and Psychotherapy from my Chilvern Cottage practice in Edinburgh