This term covers a multitude of areas. It can manifest itself with insomnia, sexual difficulties, bad habits, tension, anger, relationship difficulties, in fact in so many of the fields that I successfully treat. It is usually insidious and unpleasant to bear.
Cognitive Behaviour Therapy and hypnotherapy/NLP work most effectively against these conditions that is seemingly brought upon by life.
Exclusive hypnotherapy provide 2 ways to help:
- Hypnotherapy and Psychotherapy from my Chilvern Cottage practice in Edinburgh
- Stress and insomnia MP3 download