Challenging the persons need for control and “comfort” will help get the person to achieve their desired goal, hypnotherapy suggestions for reduction or increasing food intake as appropriate will show the individual that change is possible after possibly a long time of staying stuck at the same weight. Cognitive/Rational Emotive Behaviour Therapy and NLP/hypnotherapy can shift it.
Exclusive hypnotherapy provide 2 ways to help:
- Hypnotherapy and Psychotherapy from my Chilvern Cottage practice in Edinburgh
- Weight loss MP3 download