by rwthorburn | Dec 30, 2014 | Hypnotherapy Edinburgh
1) I do not have to feel guilty just because someone else does not like what I do, say, think or feel. 2) It is ok for me to feel angry and to express it in responsible ways. 3) I do not have to assume responsibility for...
by rwthorburn | Dec 2, 2014 | Hypnotherapy Edinburgh
Robin wrote an article on the very latest rational emotive behaviour therapy DVD featuring his friend and colleague Dr Debbie Joffe Ellis: page 22 of CBT Today, September issue: https://www.babcp.com/files/CBT-Today/cbt-today-september-2014.pdf