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14 Rules for Assertiveness

  1) I do not have to feel guilty just because someone else does not like what I do, say, think or feel.     2)     It is ok for me to feel angry and to express it in responsible ways.     3)    I do not have to assume responsibility for...

Robin Published in CBT Today!

Robin wrote an article on the very latest rational emotive behaviour therapy DVD featuring his friend and colleague Dr Debbie Joffe Ellis: page 22 of CBT Today, September issue:  https://www.babcp.com/files/CBT-Today/cbt-today-september-2014.pdf