Hypnotherapy works by engaging your interest in asking you to listen to relevant inductions, metaphors and suggestions that are exclusively tailored to your requirements. To induce a hypnotic state I use my voice and ask you focus on something of interest, The state itself It is a bit like driving a car down a long road and wondering how you arrived at your destination or just before you wake up in the morning you think I am a wake or not.
The important aspect of the session is to make it relevant to you and allow your problem solving abilities to flourish so that you re-emerge feeling much more confident.
Everything will be thoroughly explained at the consultation and first session which is inclusive and comprehensive.
Robin W. Thorburn ADHP (NC) MNRHP UKCP (H)