Usually a three session approach can be very helpful in significantly reducing excessive anxiety and self-doubts in the lead up to exams or interviews, with of course Cognitive Behaviour Therapy and hypnotherapy being the most effective approach.
Therapy
- Agoraphobia
- Anxiety in Edinburgh
- Benefits
- Bereavement
- Counselling in Edinburgh
- Cognitive Behavioural Therapy/Rational Emotive Behaviour Therapy, Edinburgh
- Confidence in Edinburgh
- Depression in Edinburgh
- Dr. Claire Weekes
- Edinburgh / Scotland
- Enhancement of sporting and business performance
- Examination
- Guilt
- Hypnotherapy in Edinburgh Scotland
- Irritable Bowel Syndrome
- Life Coaching
- Pain Control
- Personal problems
- Phobias in Edinburgh
- Psychosomatic illness
- Public Speaking and Blushing in Edinburgh
- Rational Emotive Behaviour/Cognitive Behaviour Counselling in Edinburgh
- Self esteem in Edinburgh
- Sexual and relationship difficulties
- Stop smoking in Edinburgh
- Stress and Insomnia in Edinburgh
- Weight loss and eating disorders in Edinburgh