That dreadful feeling of foreboding and self-blame makes it feel like a bomb is about to go off within. Fear not, it is probably not what you think it is that caused and maintains it now, but your fearful re-conditioning of memory and the resultant constant demands that you level at your self. My techniques are modern, clinically measurable for effectiveness and work without a “three year did you love your mother and hate your father” futile introspection.
Cognitive Behaviour Therapy/Rational Emotive Behaviour therapy and hypnotherapy allow you to throw down the guilt gun.
Exclusive hypnotherapy can help you: