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Relaxation & Sleep
Finding the ability within yourself to trust your deeper levels of functioning that allow you to achieve a less stressful state of mind and body prepares the way for pleasant high quality sleep. Enjoy the gradual de- stressing to occur each time you listen to this “good and effective form of relaxation and sleep inducing hypnotherapeutic session”.
Always promising yourself to stop smoking? Well enjoy freeing yourself from four thousand noxious chemicals. Why replace Nicotine with Nicotine by using patches, allow the common sense and effective health inducing hypnotherapy suggestions to flow into the “I must have tobacco now or if not I can’t stand it attitude”. As an ex-smoker myself, this session was created with you in mind.